Vinyasa Flow @ Harmony House in Pismo Beach

Vinyasa is a method of yoga in which movements form a flowing sequence in coordination with the breath. The practice encourages one breath per movement with an emphasis on alignment and flow. This is a strong practice and prior yoga exposer is suggested, but not required. You will leave feeling energized, connected to your body, and clear in your mind.
https://www.harmony-house-yoga.com/

Upcoming Classes:

Nov 17 12:00am - 1:00am
Nov 24 12:00am - 1:00am
Dec 1 12:00am - 1:00am
Dec 8 12:00am - 1:00am